Before You Speak, Take a Look in the Mirror! 從小到大，我們總被教導：「外表不重要，要注重內涵。」這句話的本意是好的，鼓勵我們培養內在修養；然而，在當代的溝通藝術中，這句話顯然被誤解了。所謂的「外表」並非指天生的美貌或身材，而是指 我們選擇呈現給世界的樣子 ，這是一種最直接、最誠實的非語言溝通。 Since childhood, we are often told, "Appearance doesn't matter; what's inside counts!" While well-intentioned, promoting inner virtues, this adage is often misunderstood in the context of modern communication. The "appearance" we speak of is not about inherent beauty or physique; it is about the image we cho

Embracing Fear with Love 我的兒子轉學到台北的第一個月，幾乎天天請假，因為他常常頭暈、身體不適。我們帶他去看醫生，但檢查不出任何問題。 During his first month after transferring to a new school...

Active Listening: our goal isn't to provide answers, but to provide a safe space. 在快節奏的現代生活中，我們常常急於表達自己的觀點，卻忘了溝通最重要的一環：傾聽。真正的傾聽，不僅僅是用耳朵接收...

為什麼明明相愛，卻要互相傷害？ Stepping out this morning, on my way to catch a coach to the airport, I came across an elderly couple struggling with...